Bouncing Back: How to Heal and Thrive After Divorce or Separation
Divorce or separation can be one of the most challenging and emotionally taxing experiences a person can go through. The end of a marriage or a long-term relationship can leave you feeling lost, hurt, and overwhelmed. However, it’s essential to remember that healing and thriving after a divorce or separation are entirely possible. In this […]
Controlling the Conscious and Unconscious mind
Our minds are incredibly complex, and we often have very little control over what we think and feel. We have two types of thinking processes: conscious and unconscious. Our conscious mind is the part of our brain that we are aware of and can control, while our unconscious mind is the part that operates in […]
What is NLP
What is NLP, many people ask me. NLP is hard to explain, because it is something that needs to be experienced. I give a different answer every time. The majority of responses you provide, which are detailed and accurate to a high degree, will be met with a blank stare and misunderstanding. Even if you […]